Tuesday, March 19, 2013

Happy Healthy Tuesday: TIP OF THE DAY

Hey y'all, Happy Tuesday, hope your all having a wonderful start to the week. I have a treat for you all today, some of you may have already viewed this video but once in a while it is nice to remind ourselves while on our journey, no matter what journey you are on, why you wanted this. From time to time your minds may change and that's okay. As long as it's what you believe is best for you and always in a positive light of course. I really wanted to stress how important when on this hair journey, fitness journey, self-love journey- patience and love for yourself is so important.

I have complied my top 3 helpful tips....

1) Learn to love yourself 

 Loving yourself means loving the good, the bad, the ugly about who you are as a person. When you learn to do that you can really work on the bad and the ugly and become a better person to yourself and to others.

 2) Appreciate the things you have accomplished in life

It really is okay to celebrate life and to live life to the fullest. Goals are meant to be met, so when you meet them reward yourself. Sometimes even for trying you should reward yourself. Remember your reward doesn't always have to be expensive, it could as simple as getting a manicure or relaxing at home with some candles.

3) Be patient, Be Consistent

It is so important to take one day at a time on this journey, not every journey will be met overnight. Some take a really long time. As you will see in the video posted below patience is the key to growing healthy, long  hair, whether it be locs, or maybe uou just want healthy hair and length doesnt interest you practice, consistency and patience



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